Raise your hand if you don’t know what’s for dinner.
Raise it again if you hate being asked what’s for dinner.
Continue reading “Meal planning you can actually handle”Refresh your mind, your memory, and your palate.
Raise your hand if you don’t know what’s for dinner.
Raise it again if you hate being asked what’s for dinner.
Continue reading “Meal planning you can actually handle”As I sat down to write this post, I scanned through the goals I shared with you for 2019 to see how I did. Honestly, I was rather impressed. The last 12 months have brought a lot of surprises – both good and really not so good. It was the kind of year where goals go out the window. But somehow I kept to the plan fairly well. Shall we review?
Continue reading “2019 recap + 2020 goals”Christmas Eve is tomorrow, and no matter how good you are at goal setting, list making, and time blocking, you probably have more to do than you have time to do it.
Continue reading “Drop it!”Did you happen to catch some of the hints I left in my last post?
Let’s see, there was “I’ve been pretty absent this year, and I have a very good explanation for that.”
“I spend a lot of time on the couch these days.”
And if you followed the link for the energy bites I was trying to make in my Vitamix, you probably have a good idea what has been keeping me busy and couch ridden.
Continue reading “Some news and a list”I know I’ve been pretty absent this year, and I have a very good explanation for that. But for now I want to share my Christmas wish list 2019 with you in case you are looking for a gift idea for your favorite dietitian. I’m not implying that I’m your favorite dietitian, that was just a… Oh never mind.
Continue reading “Christmas wish list 2019”